Highlight 8: How Fitness Will Play A Vital Role In Your Mental Health

Founder of one of the fastest growing online fitness platforms shares his view on the important role of fitness in the future of people’s mental health.

FULL EPISODE

SPOTIFY: https://open.spotify.com/episode/0S1ztrLfWDmvEdNEKtJvjB?si=_yWMvcshSf2AaoO84kYXZA

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YOUTUBE: https://www.youtube.com/watch?v=kHhwv_riQ1k&list=PLFwJjyBAJudZXaPPWFFFslFxkJcBQqR2C&index=26&t=12s

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