Eastenders, True Haunting and Holby City actress FINALLY speaks out

A Journey of Growth and Resilience with Fighter Shots' Entreprenurial CEO

She said to me 'you walked with me through the valley of the shadow of death'

If you'd asked me this 10 years ago, I'd have said 'next question please'

'I looked like something out of a horror film'

"then one day we wake up and we realise 'crap, I don't have any friends and no one taught me how to make friends"

"You have to die to things that you thought you were or that you assumed.."

In this weeks ThursdayThrowback, I relive asking AmyK why she chose Shanghai, China (a place I've lived in myself), and what it made it life changing for her.

AmyK discusses the importance of changing yourself and 'cleaning up your internal mess' before you can truly be happy for others, without feeling envy, pain or the need to talk bad about them to feel better about it [full conversation in S2 E1]

"My own life's journey has always been about finding the best opportunities and bridging the connections between the "outsiders" and those within a system."